Yoga & Wellness

The Tejasvi Way

YOGA & MOVEMENT

Yoga isn’t about achieving the perfect posture or proving how flexible or strong you are.

It’s about listening to your body, being present, accepting yourself and allowing your practice to evolve naturally.

At Tejasvi Natural Wellbeing, yoga is approached as a way to bring greater awareness, movement and balance into everyday life.

“Don’t run behind the poses. Practice in such a way that the difficult pose comes to you naturally, with ease.”

FIND YOUR PRACTICE

Explore Yoga & Movement

Discover a variety of yoga and Movement Practices to support your journey.

Hatha Yoga

A mindful practice focused on movement, awareness and connection.

Vinyasa Yoga

Explore flowing movement and breath through a dynamic yoga practice.

Yin Yoga

Slow down and create space for stillness, awareness and mindful movement.

Face Yoga

A mindful practice bringing movement and awareness to the face.

Aerial Yoga

Explore yoga and movement through a unique aerial practice.

Laughter Yoga

Bring lightness, movement and joy into your wellness practice.

Yoga Nidra

Slow down and experience a deeply restful and mindful practice.

HIIT & Tabata

Dynamic movement practices that bring energy and variety to your wellness routine.

Your Yoga Guide

Practice With Payal

Payal’s journey with yoga began almost 15 years ago during her Naturopathy studies.

For the past 5 years, she has been conducting online Yogasana classes, helping people experience yoga not merely as exercise, but as a way of connecting with themselves.

GO BEYOND THE PRACTICE

Make Wellness Part Of Your Lifestyle

Looking for more than yoga?

Explore holistic wellness programs combining Yoga, Nutrition, Movement and Lifestyle guidance to help you build healthier, more sustainable habits.

Testimonial

Real Progress Goes Beyond The Weight scale

Amazing yoga class! Payal ma’am is very knowledgeable she keeps class so lively with a great mix of postures, flow, breathing, and relaxation. I cannot afford to miss the class. I’ve been practising yoga with ma’am for a while now, and I feel stronger, more flexible, and more centred.

Komal Dhanawade, Pune,

An amazing yoga class and yoga teacher Payal, you have a power to ignite a passion for practice inspiring all to transform. Your motivation to make us complete all the weekly and daily task is marvellous.

Ritika Adnani, Ahmedabad,

My Yog journey with Payalben began last year. And to date, it has been a wonderful experience. As a coach, she is aware of what everyone is doing, even though the class is online. Payalben caters to everybody’s needs. I am thankful for being a part of her class.

Lopa Patel, Ahmedabad,

“It’s overwhelming for me and kind generosity of Payal Ji and Team to provide me a wonderful Certificate. After a very long time I have received any Certificate to embrace my records.

Once again Thank you All.”

Aria Maratheshwari Laugh Club,

I have noticed remarkable transformation in my overall well-being. My recent diabetic report, which was once on the borderline, has now shown significant improvement. Truly inspiring results.

Rupal Shah,

Payal’s classes have helped me not only improve my physical strength, but also make me mentally strong. Your yoga is truest helpful.

Mona Patel,

READY TO BEGIN?

Start Your Wellness Journey