Programs

HOLISTIC WELLNESS PROGRAMs

Find Your Path to Better Wellbeing

From building healthy habits to personalized wellness guidance, discover a program designed to support your journey towards lasting wellbeing.

GLOW

3-Month Wellness Foundation

You want to build a consistent yoga and wellness routine with expert guidance, but don’t need individual diet or workout planning.

What’s Included

✓ Weekly Group Coaching
✓ Live Online Yoga Classes
✓ Live Online Face Yoga Classes
✓ Class Recordings
✓ Wellness Courses
✓ App Access
✓ Weekly & Daily Wellness Tasks

LEARN • PRACTICE • BUILD CONSISTENCY

RADIATE

1-Month Holistic Wellness Reset

You want support with your nutrition, movement, yoga and lifestyle habits, with personal check-ins to keep you accountable.

What’s Included

✓ Initial 1:1 Consultation
✓ Weekly Group Coaching
✓ Weekly 1:1 Review
✓ General Diet Guidelines
✓ General Workout Guidance
✓ Live Online Yoga Classes
✓ Live Online Face Yoga Classes
✓ Class Recordings
✓ Wellness Courses
✓ App Access
✓ Weekly & Daily Wellness Tasks

RESET • REFOCUS • RESTART

🌿 TRANSFORM

3-Month Transformation Journey

You want to build lasting healthy habits through nutrition, yoga, movement and lifestyle guidance, with regular check-ins and accountability to support your transformation.

What’s Included

✓ Initial 1:1 Consultation
✓ Weekly Group Coaching
✓ Weekly 1:1 Review
✓ General Diet Guidelines
✓ General Workout Guidance
✓ Live Online Yoga Classes
✓ Live Online Face Yoga Classes
✓ Class Recordings
✓ Wellness Courses
✓ App Access
✓ Weekly & Daily Wellness Tasks

BUILD • TRANSFORM • SUSTAIN

FLOURISH

3-Month Personalized Wellness Transformation

You want a highly personalized approach, closer accountability and guidance designed around your individual needs.

What’s Included

✓ Initial 1:1 Detailed Consultation
✓ Weekly Group Coaching
✓ Weekly 1:1 Review
✓ Live Online Yoga Classes
✓ Live Online Face Yoga Classes
✓ Personalized Prakriti-Based Diet Plan
✓ Personalized Workout Plan
✓ Customized Lifestyle Guidance
✓ Weekly & Daily Tasks
✓ Class Recordings
✓ Wellness Courses
✓ App Access
✓ Priority Support
✓ Weighing Machine

PERSONALIZE • TRANSFORM • FLOURISH

FIND YOUR STARTING POINT

Every Wellness Journey Begins With One Step

Whether you are looking to build consistency, reset your habits or receive personalized guidance, choose the journey that feels right for you.

7-Day Detox &
Digestive Reset

Nourish Your Body. Support Your Digestion. Build Healthier Habits.

SOUND HEALING

Pause. Breathe. Reconnect.

Experience sound healing sessions designed for relaxation, grounding and mindful wellbeing.

60-Minute Group Session

60-Minute Private Session

Testimonial

Real Progress Goes Beyond The Weight scale

Amazing yoga class! Payal ma’am is very knowledgeable she keeps class so lively with a great mix of postures, flow, breathing, and relaxation. I cannot afford to miss the class. I’ve been practising yoga with ma’am for a while now, and I feel stronger, more flexible, and more centred.

Komal Dhanawade, Pune,

An amazing yoga class and yoga teacher Payal, you have a power to ignite a passion for practice inspiring all to transform. Your motivation to make us complete all the weekly and daily task is marvellous.

Ritika Adnani, Ahmedabad,

My Yog journey with Payalben began last year. And to date, it has been a wonderful experience. As a coach, she is aware of what everyone is doing, even though the class is online. Payalben caters to everybody’s needs. I am thankful for being a part of her class.

Lopa Patel, Ahmedabad,

“It’s overwhelming for me and kind generosity of Payal Ji and Team to provide me a wonderful Certificate. After a very long time I have received any Certificate to embrace my records.

Once again Thank you All.”

Aria Maratheshwari Laugh Club,

I have noticed remarkable transformation in my overall well-being. My recent diabetic report, which was once on the borderline, has now shown significant improvement. Truly inspiring results.

Rupal Shah,

Payal’s classes have helped me not only improve my physical strength, but also make me mentally strong. Your yoga is truest helpful.

Mona Patel,

READY TO BEGIN?

Start Your Wellness Journey